Business Spotlight



Business of the Month-H3 Wellness

H3 Wellness was founded in April 2024 by Lynette Helm, a wellness practitioner with over 30 years of experience in physical therapy and massage. With a servant’s heart and a calling to give back, Lynette opened H3 to help as many people as possible experience real, lasting healing—physically, emotionally, and spiritually.

The name “H3” stands for Hope, Healing, and Harmony, a reflection of the values at the core of the business. It originated from the Helm family’s horse brand and was prayerfully shaped into a vision that now serves as the foundation of every client interaction. What began as a personal family symbol became a mission inspired by God—one that continues to guide the work being done at H3 every day.

Though Lynette’s vision is what brought H3 Wellness to life, she is the first to say it’s not about her alone. The strength of H3 comes from the team of passionate individuals working alongside her—each bringing unique talents, compassion, and a shared desire to walk with people on their healing journey. Together, they’ve created a welcoming, uplifting environment that goes far beyond typical wellness services.

From innovative treatments like cryotherapy and PEMF therapy to Qest4 bioenergetic scans and the AllCore360 core training system (one of only two in Oklahoma), the H3 team works together to offer personalized care that supports each client’s path to balance and vitality.



Being nominated as Business of the Month by the Guymon Chamber of Commerce is an incredible honor. It’s a reflection not only of Lynette’s heart and dedication but of the entire H3 team—and the community they serve with joy and purpose.